Yoga
Discover our Yoga
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Benefit 3 explained
Discover Naughty Shaman Yoga
Naughty Shaman yoga classes will nourish your soul! Our yoga will help you relieve stress and elevate your mind, body and soul. In every class we create a safe and fun community where you can grow.
Our yoga is designed to get you connected and feeling good. We will sweat with you or surrender into the deep stretching. The most important part about yoga is living it off the mat and that’s what our style of yoga will help you do.
Soul Power
This heated, vinyasa, athletic class will light up your body and soul. Expect high energy and good music. We will also be dropping inspirational wisdom bombs to work out the kinks in your mind in the quiet moments at the end of class. This is NOT your grandma’s yoga class. (Unless your grandma is a badass, in that case she’s likely in the front row)
Soul for All
A gently heated option that accomodates every yogi. This vinyasa class will touch your heart and soul with inspiration and good juju. You’ll be offered modifications to chill out poses as well as amp them up. For the new yogi and the power yogi alike. Expect music, laughter, love and a safe quiet space all mixed together to get you feeling connected to your Self.
Soul Foundations
New to yoga? Recovering from and injury? Wanna get back to basics and nail the alignment of the poses? Then THIS is your class. This class moves at a slower pace so we can spend time on alignment and posture so that your practice can flourish and grow. Expect to feel worked out, worked in and in alignment when you leave.
Soul Surrender
This is our go to practice to reduce stress and feel safe in the world again. This gentle restorative class will invite you to surrender into your body. Low lights, relaxing music and breathwork will help your body and mind take a break from the grind of life. Everyone needs this class in our humble opinion.
Class Schedule
40 Days to Soulful Living
Let your heart be your guide. A big strong tree needs big strong roots. In nature, dead trees are just as normal as live trees. Don't hurry. Take your time and enjoy. Nature is so fantastic, enjoy it. Go out on a limb - that's where the fruit is.
Let your heart be your guide. A big strong tree needs big strong roots. In nature, dead trees are just as normal as live trees. Don't hurry. Take your time and enjoy. Nature is so fantastic, enjoy it. Go out on a limb - that's where the fruit is.
Yoga Class Packages
Get started with us today.
10 Class Card
Monthly Unlimited
* Includes 10% off merchandise and workshops
Intro Special
* 7 days unlimited yoga, must sign up first visit.
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Our Wonderful Teachers
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A Groundbreaking Approach to Your Total Wellbeing.
What are you waiting for? Let’s get to work.
Say Hello
2450 Main Street
Glastonbury, CT 06033
Call us: 860-617-1933
hello@naughtyshaman.com
We're happy to answer your questions.